The Power of Gratitude

I’m sure you have heard of gratitude, being thankful for what you have, but are you aware of how powerful a thought and emotion of gratitude can be?

My first online course is now live! “The Power of Gratitude: Learn how to improve the quality of your life with an attitude of gratitude“, is based on my in-person gratitude workshop, but it ended up being longer than my live event (over four hours of content!) and it is cheaper than attending the live event too. Plus, you decide when to take it, what speed to go through it, and you’ll always have access to it. I’m launching it at the amazing price of only $37!

The Power of Gratitude course

“This course is incredible. It really made me stop and think about so many things I take for granted each day. I enjoyed doing the exercises that were included in the course. Your energy and enthusiasm are contagious!” ~Sue

In this course we will explore gratitude from a spiritual, energetic, and scientific perspective.

Whether you’ve been keeping a gratitude journal for years, once had a gratitude practice but have stopped, or even if you think the notion of gratitude having any effect on your life is utter nonsense I invite you to join me. You will take part in a number of journaling exercises and learn simple rituals you can use on a daily basis to bring about an attitude of gratitude in your life. I’ll share my story later, but let me say up front that everything I’ll teach you is something I used to think was a ridiculous waste of time – that is until I tried it.

I will share with you scientific studies from the field of Positive Psychology proving the amazing power of gratitude on your health, happiness, relationships and well being. You don’t have to believe I word I say, just be intrigued enough to put some of the practices I’ll share with you to work and then decide for yourself. Sign up now!

Andy Grant has done a great job of convincing me that if I do one thing in the day, it should be to find something to be grateful for. I’ve been practicing some of his techniques, and am amazed at how calmer I am, how I can come down from being agitated more easily, how much easier I fall asleep. Thank you, Andy!” ~Maria

“Andy Grant has done a really great job here of pulling together valid and relevant teachings, videos, messages, reference lists and images. The course is thorough and the material is life-changing if Andy’s suggestions are followed. I have done many of the things he recommends, with indisputable results. On top of all that, he’s a warm, natural and engaging teacher whose own story is quite powerful. Thanks, Andy!” ~Kim

Experience The Power of Gratitude for yourself!

October Workshops

WorkshopFor friends in Massachusetts, there are two opportunities for you to take part in my Energy Tools To Rock Your Life workshop.

 

Wednesday, October 16, 2013
6pm. Groton-Dunstable Community Education, Groton Ma
See the pdf at this site for full details and registration info. My class is on page 12.
http://gdrsd.org/District/Department/120-Peter-Twomey-Youth-Center/3216-Untitled.html

Thursday, October 24, 2013
6:30om, Littleton Parks, Recreation and Community Education, Littleton Ma
http://www.littletonma.org/content/53/123/default.aspxSee page 16 for class details in the catalog, http://www.littletonma.org/filestorage/53/123/1718/18410/Littleton_Fall_Brochure_2013.pdf

Do you ever feel scattered, disconnected or scared to take the next step in your life?
Imagine being centered, focused and excited about your journey.

Do you ever feel disempowered, not heard or maybe even invisible to the world?
Imagine reclaiming your personal power, decreasing struggle and creating your life instead of reacting to it.
See yourself living a life free of doubts, fears and limitations.

As Oprah said in her farewell show:
“You are responsible for the energy that you create for yourself, and you’re responsible for the energy that you bring to others….
All life is energy and we are transmitting it at every moment. We are all beaming little signals like radio frequencies, and the world is responding in kind.”

Energy work is much better experienced than explained and this evening will be all about your experiences.  You will experience your own energy.  You will learn tools that you can use on a daily basis to better your life; such as how to get yourself present in any moment, to feel more grounded, to tap into the joy of life.  You will learn how to reclaim your own power and better create boundaries so you will no longer feel like some people suck the life out of you.  There will also be laser coaching for a brave volunteer or two, discussion about other modalities such as EFT and Ho’oponopono and plenty of Q&A.

Come out and play!