Andy Grant’s Blog

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racism is a virus

Am I Racist?

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I've long said that we are all racist. Nobody wants to own up…

The Archives

Real Men Feel podcast

Podcasts Galore

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There's been no shortage of news, challenges, and opportunities…
The grave of Hazel Reed, my great grandmother.

Ancestral Healing

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I went for seven months without a blog post this year. Not because…
Mr. Rogers

It Is A Beautiful Day In The Neighborhood

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I went to see the movie A Beautiful Day In The Neighborhood,…

The Table

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This is a handmade mosaic table of the Tree of Life we bought…
Deep thoughts

To Be More or Not To Be More

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With all due apologies to Shakespeare, that is the real question.…

Emotions and Vacations

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Everybody loves vacations, right? Apparently not, since 47%…
Christmas Eve in Boston

My Christmas Ode to Wayne Dyer

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On a recent episode of Real Men Feel, I was talking with Buddy…
Floating to nowhere

A Dip into Isolation

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Floating to nowhere Ever since I saw the movie Altered States as…
Discover, Embrace, Be You.

How Are You? Really.

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How many times in a regular week does someone ask, 'How are you?'…
Star

A Star Is Born

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This is a movie for men A Star Is Born has been made into a…
Our new dog, Scout

Answering a Bark in the Night

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Meet Scout I've written numerous posts about my three-legged…
Tree of Life

Ten Months of Kabbalah

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I still can't explain it very well This weekend I'm at a retreat…