This course is based on my in-person gratitude workshop, but it ended up being longer than my live event (over four hours of content!) and it is cheaper than attending the live event too. Plus, you decide when to take it, what speed to go through it, and you’ll always have access to this life-changing course!
This course is incredible. It really made me stop and think about so many things I take for granted each day. I enjoyed doing the exercises that were included in the course. Your energy and enthusiasm are contagious! ~ Sue
In this course we will explore gratitude from a spiritual, energetic, and scientific perspective.
Whether you’ve been keeping a gratitude journal for years, once had a gratitude practice but have stopped, or even if you think the notion of gratitude having any effect on your life is utter nonsense I invite you to join me. You will take part in a number of journaling exercises and learn simple rituals you can use on a daily basis to bring about an attitude of gratitude in your life. I’ll share my story later, but let me say up front that everything I’ll teach you is something I used to think was a ridiculous waste of time – that is until I tried it.
I will share with you scientific studies from the field of Positive Psychology proving the amazing power of gratitude on your health, happiness, relationships and well being. You don’t have to believe I word I say, just be intrigued enough to put some of the practices I’ll share with you to work and then decide for yourself. Sign up now!
Andy is probably the most interesting/energetic/funny/charismatic instructor on Udemy, and his heart is pure gold for sharing this information. Some exercises I did several times cause it just felt so good to slow down, appreciate, and change your perspective. Choosing a more positive perspective on any situation is like “You want cake or you want to be beaten and tortured for the next 20 years?” It’s up to you. These tools are staying with me for the rest of my life, and truly make me a better person. ~ Sabrina
Check out the course – you can even watch samples before purchasing.
Andy Grant has done a really great job here of pulling together valid and relevant teachings, videos, messages, reference lists and images. The course is thorough and the material is life-changing if Andy’s suggestions are followed. I have done many of the things he recommends, with indisputable results. On top of all that, he’s a warm, natural and engaging teacher whose own story is quite powerful. ~ Kim