Entries by Andy Grant

Ancestral Healing

I went for seven months without a blog post this year. Not because so little was happening, but because so much was. I’ve been sharing what I’ve been up to mostly via my Real Men Feel podcast and social media. This year has been nothing short of monumental when it comes to my personal and […]

It Is A Beautiful Day In The Neighborhood

I went to see the movie A Beautiful Day In The Neighborhood, yesterday. I thought it was going to be a traditional biopic on Fred Rogers, the long-time host of the Mister Rogers’ Neighborhood children’s program on PBS. This movie is not the Holywood biography I was expecting. Sure, I learned more about Fred Rogers than I knew […]

The Table

This is a handmade mosaic table of the Tree of Life we bought while in Jordan last month. It was made at a mosaic center employing disabled artists. A program created by the Queen of Jordan trains disabled adults for years to work with mosaics then places them in artist centers to create stunning pieces […]

To Be More or Not To Be More

With all due apologies to Shakespeare, that is the real question. At least it is for me. I already am a being. I already am being, so nothing to question there. But, am I ready and willing to be more? One of my daily rituals is asking what my purpose is. This morning I received […]

Emotions and Vacations

Everybody loves vacations, right? Apparently not, since 47% of Americans didn’t take all of their vacation time in 2017 and 21% left more than five available vacation days up for grabs. My wife and I recently returned home for a two week trip to the Middle East, spending one week in Israel and the next […]