To Be More or Not To Be More

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With all due apologies to Shakespeare, that is the real question. At least it is for me.

I already am a being. I already am being, so nothing to question there. But, am I ready and willing to be more?

One of my daily rituals is asking what my purpose is. This morning I received one of the shortest answers I’ve ever gotten. To be more.

The simplicity of that purpose felt refreshing and freeing. I’m often looking for exact things to be, actions to take, missions to be a part of. Sometimes it can leave me feeling like whatever I’ve done so far hasn’t been correct or I’ve missed my best opportunities. If I keep asking the question, I must not know my purpose.

Shine onI’ve spent what feels like a lifetime battling thoughts of not being enough. You can insert any word before enough too; young, old, thin, fat, smart, rich… With my history of tormenting, self-judgment, and depressive thinking, can I feel I’m enough to enjoy myself and my life right here and now and ALSO be willing to be more?

Can I be more of a good person, an authentic man, a loving partner, a caring friend, an open-hearted healer, an inspiring writer and speaker, a more empathic human… Can I be more of the of the Love and the Light I experience in meditation and healings? Yes. I’m sure of it.

Life is about more. Change is the only constant in life.

In working with the Akashic Records, a common message is that there is more, we are entitled and worthy of more.

  • More is good.
  • More is expansive.
  • More is progress.

The universe is expanding at an accelerating rate because we, all of us human beings, are expanding too. I don’t mean our waistlines. I’m referring to our expansive desires, thoughts, goals, and actions. So you could say that we all have a very important role; to keep being more so that the universe continues to grow.

I believe our potential is unlimited. I think we can all be more, without it being an indictment of where we are currently. Pursuing more doesn’t mean there is anything wrong with this moment. Wanting more doesn’t mean you aren’t enough right now.

The challenge, for me and many others I meet, is the willingness to do the work. To look deep within ourselves. To call ourselves out when we are choosing to be less than our best. To admit, with compassion, when we are choosing to step backward instead of forwards.

Sharing this is one way I’m attempting to step forward. I hope you’ll join me in being more of all your greatest aspects.

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Life Activations

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Back in January of 2016, I received a healing called a Life Activation. I didn’t know what to expect so on a whim I made a before and after video, something that has since become standard for me.

Today, I’m sitting in a hotel room in Toronto, Ontario, Canada halfway through a week-long training called Healer’s Academy from Modern Mystery School where I’m learning to give Life Activations. This healing has been in use for over 3,500 years and it aligns you with ALL of you. Allowing for more clarity, energy, flow, creativity… it connects you with your most authentic life. You get fully plugged into Life so that you can access your full potential.

I thought better than any words I can type, I’d share my original experience below.

I’m looking for a few brave people to step up and experience this healing with special treats for the first 5 – 10 people to help get me into action with this new modality. If that interests you, just shoot me an email letting me know and we’ll schedule some time to talk more about it — no obligation: andy@navitascoach.com

Note – these healings take about 2 hours and can only be done in person, so I’m looking for people who can come to me in Littleton, MA.

Before My Life Activation

 

After My Life Activation

I can’t tell you what a life activation will do for you, but I can confidently say they work, they are powerful and your life will thank you for it.

 

Life Activation

How Are You Treating Yourself This Holiday Season?

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In this joyous, fun, celebratory season, have you been thinking about yourself?

Goodness, NO, that would be selfish!

Are the thoughts that you think about yourself even thoughts worth having? Are you treating yourself at least as well as you would a stranger?

How do you talk about yourself? How do you talk to yourself?

Are YOU on your gift list?

The words we speak out loud and in our heads carry a lot of weight. Transforming that weight into something uplifting begins with awareness. With the latest Star Wars movie, The Last Jedi is out — and it is fantastic! Today is an excellent time to explore one of Yoda’s favorite words: Try. Yoda’s famous line is. “Do or do not. There is no try.”

He’s right. Which is why I do my best not to say I’m trying, I try, or I tried. Try is always a lie. You are either doing something or not. If you are doing it and saying that you are trying – you don’t own your actions. You are denying responsibility and playing small.

If you aren’t do anything but say you are trying, you are lying to yourself. Accept that you aren’t doing anything and decide to take action or not, but don’t keep lying about how hard you’re trying.

I’ve replaced “I’m trying” with “I’m doing the best I can.” I invite you to use that too.

Another technique to raise your awareness is to say something new in response to “Thank you.” Instead of responding with a well trained, “You’re welcome” or a grunt, why not say “My pleasure.” Such a response might be enough of a change to make both parties stop and receive the appreciation.

Our thoughts create our experiences. Everything is energy. Everything around you was first energy. It existed only in someone’s mind, but someone believed in their inspiration and took action on those thoughts.

I can be my inspiration. I can also be my judge and jury. One of those feels a LOT better than the other I assure you.

So to wrap this gift up; don’t neglect yourself this holiday season. Make sure that you are on your gift list. In addition to any tangible presents you get, give yourself the gift of increased awareness of your repetitive thoughts. Do your best with noticing how often you say you’re trying. Are you honestly taking action or not?

Put “my pleasure’ into your repertoire and begin to feel all the times you are thanked and appreciated.

Most of all, be good to yourself.

 

Life is Like a Guy in Step Class

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Mama always said, life is like a man in a step class. You never know where to put your feet.

Well, actually my mama never said that, but it sure felt true when I found myself in a step class recently; which is healthier than eating a box of chocolates even when it is frustrating and challenging.

Do your best. Follow your guidance. Accept and realize that your best will vary from day to day.

I hope you find your next step class that pushes you beyond your comfort zone.

 

Morning Routine

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Do you have a morning routine or do you suffer from routine mornings?

Today is a wonderful day because I choose to make it so. My day, every day, starts with me writing that down.

The secret to a productive and happy day is creating a morning routine that starts your day with a mood and outlook that you want to have. This prevents routine mornings of being on autopilot and letting your mood be decided by outside circumstances and people. The secret to a happy and productive life is creating lots of happy and productive days.

If you want a new way to kick off your days, consider my free meditations. You get them when you join my email list

Beautiful Day